The Perfect Body Myth Part 2

A little while ago, I did a blog post on the perfect body and how it didn’t really exist. In relation to that, I wanted to share the below video that I watched this morning. I recently came across Blogilates and started following the workouts, which are great. I also think Cassey is fantastic and she actively helps to provide positive body messages while doing her videos. I’m sure you can agree that she’s in great shape, looking beautiful and healthy. Take a look at the video below and see what you think about body image after it… https://www.youtube.com/watch?v=PsL7W-GHhJA

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